• Couples Vitality free newsletter, David and Tracy Wikander, go to
  • ​Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships, David Schnarch
  • The Seven Principles for Making Marriage Work, John Gottman
  • After The Affair: Healing The Pain and Rebuilding Trust When a Partner Has been Unfaithful, ​Janis Abrahams Spring
  • Conscious Loving-The Journey to Co-Commitment, Gay & Kathleen Hendricks
  • Undefended Love, Jet Psaris & Marlena S. Lyons

     Teens (For Parents)

  • Get Out Of My Life! but First Could you Drive me and Cheryl to the Mall?, Anthony Wolfe
  • Positive Discipline for Teenagers, Jane Nelsen   

     Teens (For Teens)

  • My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic, Tompkins and Martinez


  • The Courage To Heal: A Guide for Women Survivors of Sexual Child Abuse, Ellen Bass & Laura Davis
  • Rational Recovery, Jack Trimpey
  • Drinking: A Love Story, Caroline Knapp
  • The Body Keeps The Score, (Trauma Recovery), Bessel van der Kolk


TherapyForms: Oregon and California

Disclosure Statement and Agreement for Services Form

Client Information Form

Therapy Forms: For Oregon Only(in addition to the above forms)

Professional Disclosure Statement Form

Resources and Forms

​Embracing Self, Embracing others, Embracing Life

Tracy Wikander, 831-227-6031,

Knowledge is of no value

unless you put it into practice

                                                                                          -Anton Chekhov

Tracy Wikander, mft